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Kuchita bwino

1: Kutsika kwa magazi

Masamba a azitona amatha kuletsa komanso kuwongolera kuthamanga kwa magazi.Masamba a azitona amatha kuchepetsa kuthamanga kwa magazi mwa kuchepetsa kupanga kolesterolini, zomwe zimathandizanso kuti magazi aziyenda bwino m'mitsempha yamtima.

2:limbitsa mtima

Masamba a azitona amatha kupititsa patsogolo ntchito ya mtima wanu ndikuletsa atherosulinosis.

Makoma a mitsempha ndi ofunikira kuti magazi aziyenda bwino komanso kuthamanga.Mu atherosulinosis (kapena endothelial dysfunction), zolengeza zomwe zimamanga m'makoma zimalimbitsa mitsempha, zomwe zimapangitsa kuti magazi asamayende bwino.Izi ndizomwe zimayambitsa matenda a mtima ndi sitiroko.Masamba a azitona amathandiza kupewa ndi kuchiza matendawa m'njira zingapo:

1).Ma polyphenols m'masamba a azitona amathandizira kupanga nitric oxide ndikutsitsimutsa mitsempha yamagazi.

2).Ma Antioxidants amaletsa atherosulinosis idakalipo polimbana ndi ma free radicals kuti achepetse okosijeni.

3).Imalepheretsa kuyika kwa mafuta pamakoma amitsempha yamagazi popewa kutupa.

3:kuwongolera matenda a shuga

Masamba a azitona amatha kukhala chisankho chabwino kwambiri pazakudya za odwala matenda ashuga, amachepetsa kuchuluka kwa shuga m'magazi ndikuchepetsa zotsatira za kuchuluka kwa shuga mwa kuchepetsa kuyamwa kwa shuga m'matumbo ndikuwonjezera kuyamwa kwa glucose.

Advanced glycation end products (AGEs) zitha kukhala zomwe zimayambitsa matenda a shuga ndi matenda ena osatha.Masamba a azitona ndi gwero lachilengedwe la AGE inhibitors, zomwe zimateteza minofu ku kuwonongeka kwa okosijeni kokhudzana ndi AGE ndikupewa matenda a shuga.

Ma polyphenols omwe ali m'masamba a azitona amatha kukulitsa chidwi cha insulin, makamaka mwa anthu onenepa kwambiri, zomwe zimapangitsa kuti thupi lizilandira chakudya komanso mankhwala a shuga.

4: Anti-cancer

Polyphenol oleuropein imalepheretsa maselo a khansa kubwereza, kusuntha ndi kufalikira, ndi kutenga ziwalo zina;

Ma polyphenols omwewo amaletsanso kukula kwa maselo atsopano amagazi ndi maselo a khansa, potero amalepheretsa kukula kwa chotupa.

Kuphatikiza pa kupewa kukula kwa maselo a khansa ndi zotupa, masamba a azitona amathanso kuthandizira pakuwongolera zotsatira za chemotherapy..

5: Pewani matenda obwera chifukwa cha chidziwitso

Masamba a azitona amathandiza kulimbana ndi ukalamba m'njira zingapo.Amachiza ndi kuchepetsa kuopsa kwa matenda okhudzana ndi ukalamba monga Alzheimer's.

Oleuropein imateteza ma neurons, ndipo ntchito yake yowononga imayambitsa matenda ambiri amitsempha.

Tau isoforms ndi mapuloteni mu minyewa yapakati ya minyewa yomwe imathandizira kupanga zotupa mu matenda a Alzheimer's ndi matenda ofanana.Oleuropein ndi inhibitor yachilengedwe ya Tau, motero imateteza matenda obwera chifukwa cha neurodegenerative.

6:chiza nyamakazi

Mankhwala oletsa kutupa ndi zakudya zimatha kuchepetsa kutupa ndi kupweteka kwa nyamakazi.Oleuropein imachepetsa kutupa kosatha ndikuchiritsa minofu yowonongeka.Kapenanso, masamba a azitona amagwiritsidwa ntchito ngati mankhwala achikhalidwe pochiza gout.

7:kulimbitsa chitetezo cha mthupi

Masamba a azitona ndi zotulutsa zake amawonetsa antifungal, antiviral ndi antimicrobial zochita motsutsana ndi ma virus omwe amayambitsa matenda monga fuluwenza.Chifukwa cha mphamvu yake yoletsa ma virus, imagwiritsidwanso ntchito posintha kusintha komwe kumachitika chifukwa cha matenda okhudzana ndi kachilombo ka HIV-1.

8:kuteteza khungu

Kukumana kwanthawi yayitali ndi kuwala kwa UV komwe sikungapeweke ndizomwe zimayambitsa matenda apakhungu.Ma OLE akhala akugwiritsidwa ntchito pazinthu zosamalira khungu ngati ma photoprotectants pochiza kuwonongeka kwa khungu chifukwa cha kuwala kwa UV.

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