Kuchokera ku Forbes HEALTH Aug 2,2023 Chiwindi ndi chiwalo chachikulu kwambiri chogayitsa chakudya m'thupi, komanso ndi chiwalo chofunikira kwambiri paumoyo.Ndipotu, chiwindi chimafunika kuti chithandize kuchotsa poizoni ndikuthandizira chitetezo cha mthupi, metabolism, chimbudzi ndi zina.Zowonjezera zambiri zodziwika ...
Werengani zambiri