Kuchokera ku Forcs Health Aug 2,2023
Sikuti chiwindi chokha cha chiwindi chachikulu kwambiri m'thupi, ndi chinthu chofunikira kwambiri. M'malo mwake, chiwindi chikufunika kuti chithandizire poizoni ndikuthandizira chitetezo chamle, kagayidwe, kugaya ndi zina zambiri. Zinthu zambiri zodziwika bwino zomwe zimati zimathandizira kukulitsa mphamvu ya chiwindi kuti isinthe thupilo - koma sayansi ya sayansi imatsimikizira zonena zotere, ndipo ndizotetezeka.
Munkhaniyi, tikuwona zabwino zopindulitsa za zowonjezera za chiwindi, komanso nkhawa zake. Kuphatikiza apo, timawunikira zinthu zina zolimbikitsidwa zomwe zingakhale zopindulitsa kuti zikhale zaumoyo.
Sam Schleiger, mankhwala a Milwaukee-a Camediary a Milwaukee. "Mwachibadwa, chiwindi chimachita izi popanda kufunikira kwa zowonjezera zina."
Pomwe Schleiger imafotokoza kuti zopatsazi sizingakhale zofunikira kuti mukhalebe ndi chiwindi chathanzi, iye amawonjezera kuti atha kupeza zabwino. Schleiger anati: "Kuthandiza chiwindi mwa kudya zakudya zabwino komanso zinthu zina zomwe zawonetsedwa kuti zithandizire thanzi la chiwindi. "Zowonjezera zowonjezera chiwindi zili ndi zosakaniza zomwe zimakhala ndi phindu lathanzi labwino, monga mkaka nthula, turmeric kapena artichoke titatchera."
"Mkaka nthula yake, makamaka gawo lake logwira ntchito lotchedwa Salymarin, ndi imodzi mwazinthu zofukizira zodziwika bwino zokhala ndi thanzi la chiwindi," akutero Schler. Amalemba kuti ali ndi antioxidant komanso anti-kutupa zinthu, zomwe zingakuthandizeni ntchito ya chiwindi.
M'malo mwake, Schleiger akuti, nthula yamkaka nthawi zina imagwiritsidwa ntchito ngati chithandizo chokwanira cha chiwindi ngati cirrhosis ndi hepatitis. Malinga ndi ndemanga imodzi ya maphunziro asanu ndi atatu, sichiriki amachokera ku mkaka wa mkaka wabwinobwino.
Ntchito ya mkaka nthula, zodziwika za salybum Marianthum, makamaka monga mankhwala azitsamba omwe amakhulupirira kuti amathandizira thanzi la chiwindi. Thumba la mkaka limakhala ndi gawo lotchedwa Salyrimarin, lomwe limakhala ngati antioxidant komanso anti-kutupa wothandizira. Amakhulupirira kuti amateteza maselo a chiwindi kuwonongeka chifukwa cha poizoni, monga mowa, zodetsedwa, ndi mankhwala ena. Mkaka nthula ya mkaka wagwiritsidwa ntchito pochiza matenda a chiwindi, monga chiwindi a chiwindi, hepatitis, ndi mafuta a chiwindi.
Post Nthawi: Dec-04-2023